- https://learninghub.fulljam.com/@waltervaladez0?page=about
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Small (0.15), medium (0.30) and large (0.50) thresholds derived for strength and conditioning interventions are presented with gray lines. Negative values favor control and positive values favor the inclusion of a detraining period.
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2026-04-02
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Updated 2026-04-02 21:36:55 +08:00